“If a person lives every moment, that person cannot be stressed. Stress occurs when we think about the future, when we make various assumptions, but we don’t know really what will happen. If you’re here every moment stress disappears. My advice is to be here now. Live this! ” Quote from Swamini Supriyananda.
One day while leaving the city on the subway, I began to watch the people around me. All were in their own film. At that moment I realized that if you look closely around you, almost everyone thinks of something and everyone is sad, unhappiest and busier. Although we live in the century in which we have so much for which to be happy.
At that moment I thought: Live the moment! I believe that each of us should live with passion every moment.
Life is not about the past or future, only about the present. If when you open your eyes, you feel that you are alive and healthy, you should know that, it’s a sign you have no problem and you have to enjoy life NOW.
It’s easy to enjoy every moment, it is easy to start living. Be what you want to be, how you want to be when you want to be, who you want to be. Not tomorrow, not after tomorrow, NOW and every moment! Seize every laugh or cry, love or suffer. When you’re living in a great place and you can breathe and not miss a moment in which to manifest your affection to your loved ones. Enjoy all the mornings when you wake up and have the power to build your new memory.
Smile and be happy. And don’t forget “What we don’t live in time, we never live.”