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Category: Superfood

26 Jul

Dark chocolate!

There are very few people who don’t love chocolate .. Unfortunately I cannot enrol on this list! 🙂 Even though I am a “fighter” and I try to overcome my lusts, I have a small escape … Not in vain women say, happiness consists in eating a lot of chocolate without adding a few pounds to your waistline! 🙂

20 Jul

Star of the summer -Watermelon

Did you know that Red Watermelon is rich in numerous vitamins, minerals and antioxidants, with unique benefits to the body, and even is on the list of the most important sources of lycopene, a carotenoid phytonutrient that improves cardiovascular and bone health?

18 Jun

Chlorella!

I’ve always said that #Health is Green! That’s why today I will write something about one of the “most incredible sources of food on earth”, so I described Chlorella and Spirulina Mark Adams!

9 Jun

Stevia- natural sugar!

We have to admit that we love the taste of sweetness, but there is a big problem, comes packed with some extra pounds and reprimands of consciousness … It is known that almost everything “sweet” is based on a dangerous ingredient for health and our silhouette:: #Sugar!