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Passer-« Elegance comes from Basarabia »
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sport Tag

3 juin

Running- antistress!

When it comes to eliminating stress many people talk of complicated techniques, courses, massages, therapies, etc. , But the simplest anti stress method is not very recommended. Of course it’s just cheap, or better said, it costs nothing! 🙂

15 juil.

Jumping the rope

If you are bored of the same routine of exercises at the gym or jogging, try something new … Jumping the rope is the perfect exercise to burn calories and avoid cellulite problems. Although is the childhood game, it is also very popular among athletes, models, boxers. You can try to turn jumping the rope in a pleasant activity, which at the same time will help you lose weight or staying in shape, having many benefits on your body!