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30 Dec

Dark chocolate

hocolate is the dream of every gourmet, but the one from the trade is not much nor too valuable dietary and nutritional, therefore I propose that chocolate is suitable to us that we take care of the body!

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Good? I would say extraordinary good! Healthy? Very healthy! Contains coconut oil cold-pressed (whose benefits you can find here), karob and natural sweetener, so it is worth trying especially as you will not waste your time!

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• 50g cold-pressed cocoa butter;
• 2 tablespoons karob or raw cocoa;
• Stevia or 2 teaspoon honey;
• 1 teaspoon cinnamon to taste top;

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  • Melt the butter in a bain marine, mix first with karob / cocoa and cinnamon and then add stevia / honey.
  • Mix well until forms a homogenous composition, pour into molds and then leave them in the freezer for 10-20min;