Researchers call it “superfood” and I recognize the tremendous potential: a cup of Matcha tea contains vitamins, minerals and antioxidants as 10 cups of green tea used.
- Burns calories;
Matcha tea improves the functioning of the metabolism and helps the body to burn fat 4 times more than normal. Unlike other slimming teas on the market, Matcha has no negative effect such as increased heart rate or high blood pressure.
- Detoxifies body;
Detoxification occurs due to its high chlorophyll that it has Matcha tea – helps eliminate toxins and heavy metals from the body.
- It is an amazing mind calming;
Matcha contains an amino acid called L-Theanine stimulates dopamine and serotonin, two hormones that help improve memory and better concentration.
- Increase energy;
Try a cup of green tea matcha to revive yourself and have a surplus of energy. This tea is ideal to substitute coffee: it gives you energy without the risk of having headache and tremor or anxiety.
How to enjoy matcha tea better
You can find it in a form of powder in herbal stores and online, browse organic matcha.
Do not add matcha powder in boiling water because it will taste “grassy”. Boil water and then let it sit for 5 minutes before adding the tea.
It may take a while to accustom yourself to the taste of green tea matcha. However, give yourself a chance to feel the power of the tea!