I’ve always said that #Health is Green! That’s why today I will write something about one of the «most incredible sources of food on earth», so I described Chlorella and Spirulina Mark Adams!

About Spirulina I wrote here, and this article is totally dedicated to Chlorella. An algae rich in valuable proteins, which are very easy to digest, contain a huge amount of chlorophyll, but also other active principles that make this algae a wonderful medicine that it is worthwhile to use.

Some experiments have shown that our body quickly removes pesticides from certain foods with this algae!

Benefits:

• Algae rich in over 20 vitamins and minerals such as calcium, magnesium, iron, phosphorus, iodine;
•  Detoxifier for the body — Chlorella has the power to remove heavy metals from the blood
• Better digestion — Normalizes gastrointestinal flora and relieves inflammation in the digestive tract;
• Strengthens the immune system and fight infections;
• Stops the evolution of cancer and destroy malignant tumors;
• Increases concentration power;

• Regulates hormonal level;
• Helps in genital diseases, such as ovarian cysts, painful menstruation;
• Eliminates unpleasant smells of sweat;
• Rejuvenation — contains a complex of substances that increase the rate of renewal of the cells that are entrapped in the human body.
• Gives shine ton the skin;
• Repair nerve cells in degenerative diseases (Alzheimer’s, Parkinson’s, etc.)

• If you are in the period when you are fighting the excess kilos, you should add a chlorella supplement to prevent mineral deficiencies! It also helps you fight depression when you adopt a more strict regime!
• Lowers cholesterol;
• In Japan, Chlorella is traditionally used as a natural treatment for duodenal ulcer, gastritis, hypertension, diabetes, hypoglycaemia, asthma and constipation.
• You want to give your body energy, maintain your health, detoxify your body, prevent or ameliorate diseases, then Chlorella is the secret!

How is it consumed?

• Can be consumed before or after meal;
• At first, specialists recommend low doses because of the strong smell that cannot be tolerated by everyone. Gradually, the amount can be increased up to as much as you can;