If you are bored of the same routine of exercises at the gym or jogging, try something new … Jumping the rope is the perfect exercise to burn calories and avoid cellulite problems. Although is the childhood game, it is also very popular among athletes, models, boxers. You can try to turn jumping the rope in a pleasant activity, which at the same time will help you lose weight or staying in shape, having many benefits on your body!
The fastest and healthiest dessert! When you have a sweet tooth and don’t have much time to sit in the kitchen, what saves you is a healthy, fast and tasty dessert. PLUMS IN CHOCOLATE! Yes, yes, very quickly, you only need 10-15 minutes!